Are you suffering from swelling, pain, stiffness, redness or decreased range of motion? 
The meniscus is known as the "shock absorber" of the knee and can be torn or worn down due to use and/or age.
As physical therapy treatments become more advanced, research has shown that exercise and physical therapy can be as effective as surgery when dealing with knee arthritis and pain.
Physical Therapy can improve mobility and restore the use of affected joints also can increase the strength to support the joints.   
Spineapple helps you achieve the goals you seek. Whether that may be walking upstairs without pain or getting back on your competitive playing field, we can help!

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